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Business Consortium: Stop Stressing Start Living

Nov19

Date:
Thursday, November 19, 2020

Time:
8:30pm–11:00pm

Location:
Main Campus—Buchanan Hall

Map and Directions

Business Consortium: Stop Stressing Start Living

Do you keep your day or give it away to stress? In this session, we explore your perceptions and thinking patterns that lead to stress. We explore how differences in others can cause us to stress using the Colors Index. Finally, you will learn techniques in Rational Emotive Behavior Therapy and practical applications to tame the stress to live a much happier life.

This course is part of the Business Consortium Series. Register for the entire series.

View complete course and registration information

Tags

  1. business consortium
  2. continuing ed business & professional development
  3. continuing education
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