Extended Hours August 15 – 25, 2022

Hawkeye will have extended hours August 15–25, Monday – Thursday, from 8:00am – 5:30pm for the following offices: Admissions, Business Office, Financial Aid, Records and Registration, and Student Services.

Mindfulness & Meditation

Oct25

Date:
Tuesday, October 25, 2022

Time:
6:00pm–7:30pm

Location:
First Baptist Church
1200 West 4th St.
Waterloo, IA 50701

Whether you are new to meditation or have taken a previous class, this class will deepen your practice of mindful meditation. This session will explore the fundamentals of meditation, including guided imagery, body scan, deep relaxation, breath meditation, and other practices for greater wellbeing. See if the path of mindfulness brings more peace and clarity to your life.    

Pre-registration required.

View complete course and registration information

Tags

  1. continuing education
  2. continuing education life and leisure
Back to top