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Regular Hours, Summer 2024

Summer Hours: May 13 - July 26, 2024: Monday - Thursday 8:00am - 4:30pm, Friday 8:00am - 12:00pm

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Avoiding Stress and Burnout


Thursday, April 18, 2024


Main Campus-Buchanan Hall 106

Map and Directions

Do you keep your day or give it away to stress? In this session, we explore your perceptions and thinking patterns that lead to stress. We explore how differences in others can cause us to stress using the Colors Index. Finally, we learn techniques in Rational Emotive Behavior Therapy on how to tame the stress to live a much happier life.

Pre-registration required.

View complete course and registration information


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