Sound Bowl Guided Meditation

  • Monday, December 14, 2026

Mindful Movement

Be immersed in sound and stillness as you settle into a serene guided meditation and sound healing designed to help you release the noise of the week. Bring a blanket for warmth and/or a yoga mat to sit on, if preferred. Beginners are welcome — no experience necessary!

This event is offered as part of programming for Hawkeye Reads in honor of our 2026–2027 book, Ab(solutely) Normal: Short Stories That Smash Mental Health Stereotypes.

Details

Monday, December 14, 2026

Contact

Candace Havely

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