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Fall 2019 Group Fitness Classes Begin

Aug26

Date:
Monday, August 26, 2019

Time:
12:00am

Location:
Main Campus—Brock Student Center

Map and Directions

Fall 2019 Group Fitness Classes Begin

Classes this semester include: Functional Fitness, Cardio Kickboxing, Spynergy, Bootcamp, MOVEment, and 40/20 (a form of interval training which utilizes short periods of 40 seconds of cardiovascular endurance paired with 20 seconds of muscular endurance). 

Fall 2019 Group Fitness Class Schedule

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