This Event has expired.

Avoiding Stress and Burnout

Apr18

Date:
Thursday, April 18, 2024

Time:
8:30am–11:00am

Location:
Main Campus-Buchanan Hall 106

Map and Directions

Do you keep your day or give it away to stress? In this session, we explore your perceptions and thinking patterns that lead to stress. We explore how differences in others can cause us to stress using the Colors Index. Finally, we learn techniques in Rational Emotive Behavior Therapy on how to tame the stress to live a much happier life.

Pre-registration required.

View complete course and registration information

Tags

  1. business and community education
  2. business consortium
  3. continuing ed business & professional development
  4. continuing education
Back to top